Release to Calm – Intro Meditation

The prelude to The Deep Calm Series, produced and recorded by James Mayer for Life Is Sound. This introductory session invites you to slow down, centre yourself, and create the inner space needed to begin your journey into deeper relaxation. With calming breathwork, gentle guidance, and grounding awareness, it helps release mental clutter and welcome a state of quiet clarity. Designed to ease you in and set the foundation for what’s to come. Best experienced with headphones, somewhere you can fully relax.